[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hcl.sk\/choroba-tela-i-duse\/#Article","mainEntityOfPage":"https:\/\/www.hcl.sk\/choroba-tela-i-duse\/","headline":"Choroba tela i du\u0161e","name":"Choroba tela i du\u0161e","description":"Ak ste niekoho po\u010duli poveda\u0165: \u201eChyt\u00e1 ma panika!\u201c, asi to bolo v\u00a0nejakej vyhrotenej a\u00a0stresuj\u00facej situ\u00e1cii. Pocit nepr\u00edjemn\u00e9ho strachu n\u00e1s \u010dasto sprev\u00e1dza po\u010das situ\u00e1ci\u00ed, ktor\u00fdch sa boj\u00edme, m\u00e1me pred nimi re\u0161pekt alebo s\u00fa n\u00e1m nejak\u00fdm sp\u00f4sobom nepr\u00edjemn\u00e9. Ak m\u00e1 strach svoje opodstatnenie, je pre n\u00e1s d\u00f4le\u017eit\u00fd, preto\u017ee n\u00e1m n\u00edm n\u00e1\u0161 in\u0161tinkt napoved\u00e1, \u017ee by sme sa&hellip; <p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/www.hcl.sk\/choroba-tela-i-duse\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>","datePublished":"2017-01-08","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.hcl.sk\/author\/#Person","name":"","url":"https:\/\/www.hcl.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hcl.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hcl.sk\/wp-content\/uploads\/img_a279880_w2030_t1601728024.jpg","url":"https:\/\/www.hcl.sk\/wp-content\/uploads\/img_a279880_w2030_t1601728024.jpg","height":0,"width":0},"url":"https:\/\/www.hcl.sk\/choroba-tela-i-duse\/","about":["Zdravie"],"wordCount":408,"articleBody":"Ak ste niekoho po\u010duli poveda\u0165: \u201eChyt\u00e1 ma panika!\u201c, asi to bolo v\u00a0nejakej vyhrotenej a\u00a0stresuj\u00facej situ\u00e1cii. Pocit nepr\u00edjemn\u00e9ho strachu n\u00e1s \u010dasto sprev\u00e1dza po\u010das situ\u00e1ci\u00ed, ktor\u00fdch sa boj\u00edme, m\u00e1me pred nimi re\u0161pekt alebo s\u00fa n\u00e1m nejak\u00fdm sp\u00f4sobom nepr\u00edjemn\u00e9.Ak m\u00e1 strach svoje opodstatnenie, je pre n\u00e1s d\u00f4le\u017eit\u00fd, preto\u017ee n\u00e1m n\u00edm n\u00e1\u0161 in\u0161tinkt napoved\u00e1, \u017ee by sme sa mali chr\u00e1ni\u0165. To je podstatou strachu. Ak ale pocit strachu a\u00a0\u00fazkosti prerastie do nad\u0161tandardn\u00fdch rozmerov a\u00a0\u010dlovek ho poci\u0165uje aj v\u00a0situ\u00e1cii, ke\u010f nie je opodstatnen\u00fd, nast\u00e1va probl\u00e9m. \u00dazkostn\u00e1 porucha vznik\u00e1 u\u00a0\u013eud\u00ed, ktor\u00ed maj\u00fa chemick\u00fa poruchu v\u00a0mozgu a\u00a0zn\u00ed\u017een\u00fa aktivitu ur\u010dit\u00fdch nervov\u00fdch buniek. Pocity \u00fazkosti v\u0161ak m\u00f4\u017eu sp\u00f4sobova\u0165 i\u00a0ur\u010dit\u00e9 ochorenia ako lieky \u010di alkohol. \u013dudia trpiaci \u00fazkostnou poruchou poci\u0165uj\u00fa stavy \u00fazkosti a\u00a0strachu denne, \u010dasto bez skuto\u010dnej pr\u00ed\u010diny.\u00a0Ako sa stavy \u00fazkosti prejavuj\u00fa?Naj\u010dastej\u0161\u00edm prejavom \u00fazkostnej poruchy s\u00fa stavy neod\u00f4vodnen\u00e9ho nepokoja, nap\u00e4tia a\u00a0vn\u00fatorn\u00e9ho strachu \u010dasto bez zjavnej pr\u00ed\u010diny. \u013dudia, ktor\u00ed trpia pocitmi \u00fazkosti \u010dasto ani nevedia zd\u00f4vodni\u0165, \u010do v\u00a0nich tento strach vyvol\u00e1va. \u010casto sa ale pocity \u00fazkosti sp\u00e1jaj\u00fa so strachom o\u00a0bud\u00facnos\u0165, so staros\u0165ami o\u00a0zdravie \u010di so strachom zo smrti.\u010eal\u0161\u00edm prejavom \u00fazkosti je \u010dast\u00e1 nespavos\u0165, pocity neust\u00e1lych ob\u00e1v a\u00a0neschopnos\u0165 koncentr\u00e1cie a\u00a0kontroly nad sebou sam\u00fdm. Ataky a\u00a0z\u00e1chvaty \u00fazkosti sa \u010dasto prevalia a\u017e do panickej poruchy, kedy tieto nepr\u00edjemn\u00e9 pocity pretrv\u00e1vaj\u00fa v\u00a0dlh\u0161\u00edch intervaloch. Tieto s\u00fa\u00a0 sprev\u00e1dzan\u00e9 aj ve\u013emi nepr\u00edjemn\u00fdmi fyzick\u00fdmi prejavmi ako s\u00fa b\u00fa\u0161enie srdca, n\u00e1valy tepla, pocit dusenia a tlaku na hrudi, bolesti hlavy \u010di svalov\u00e9 k\u0155\u010de. \u013dudia, ktor\u00ed tieto pocity za\u017eili sa \u010dasto ob\u00e1vaj\u00fa \u010fal\u0161\u00edch z\u00e1chvatov.\u00a0\u010co s\u00a0t\u00fdm?Ak si \u010dlovek, ktor\u00fd trp\u00ed \u00fazkostn\u00fdmi poruchami nevie pom\u00f4c\u0165 s\u00e1m svoj\u00edm postojom, mali by jeho kroky vies\u0165 k\u00a0psychoterapeutovi, ktor\u00fd mu ur\u010d\u00ed adekv\u00e1tnu lie\u010dbu psychoterapiou alebo farmaceutick\u00fa lie\u010dbu. Jednozna\u010dne by o\u00a0tejto chorobe mali by\u0165 informovan\u00ed i\u00a0rodinn\u00ed pr\u00edslu\u0161n\u00edci, ktor\u00ed by mali pozna\u0165 jej pr\u00edznaky a\u00a0aj sp\u00f4sob, ako \u010dloveku, ktor\u00fd touto nepr\u00edjemnou poruchou trp\u00ed pom\u00f4c\u0165.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Choroba tela i du\u0161e","item":"https:\/\/www.hcl.sk\/choroba-tela-i-duse\/#breadcrumbitem"}]}]