[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hcl.sk\/dokonala-manikura-ako-nato\/#Article","mainEntityOfPage":"https:\/\/www.hcl.sk\/dokonala-manikura-ako-nato\/","headline":"Dokonal\u00e1 manik\u00fara \u2013 ako nato?","name":"Dokonal\u00e1 manik\u00fara \u2013 ako nato?","description":"Starostlivos\u0165 o\u00a0ruky a\u00a0nechty ako tak\u00e9 je nie je ni\u010d n\u00e1ro\u010dn\u00e9 a\u00a0preto sme pre v\u00e1s pripravili p\u00e1r tipov a\u00a0trikov ktor\u00e9 v\u00e1m pom\u00f4\u017eu u\u0161etri\u0165 \u010das ak ich budete robi\u0165 pravidelne a\u00a0dodr\u017eiava\u0165 a\u00a0napom\u00f4\u017eu v\u00e1m k\u00a0pekne upraven\u00fdm nechtom. Z\u00e1kladom je pravidelnos\u0165. Pravidelne si ruky kr\u00e9mujte. T\u00fdm za\u010dneme. Kr\u00e9movan\u00edm im dod\u00e1te hydrat\u00e1ciu ale nie len nechtom, takisto poko\u017eke r\u00fak. T\u00e1&hellip; <p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/www.hcl.sk\/dokonala-manikura-ako-nato\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>","datePublished":"2018-10-06","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.hcl.sk\/author\/#Person","name":"","url":"https:\/\/www.hcl.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hcl.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hcl.sk\/wp-content\/uploads\/img_a294417_w2030_t1544117638.jpg","url":"https:\/\/www.hcl.sk\/wp-content\/uploads\/img_a294417_w2030_t1544117638.jpg","height":0,"width":0},"url":"https:\/\/www.hcl.sk\/dokonala-manikura-ako-nato\/","about":["Kr\u00e1sa"],"wordCount":396,"articleBody":"Starostlivos\u0165 o\u00a0ruky a\u00a0nechty ako tak\u00e9 je nie je ni\u010d n\u00e1ro\u010dn\u00e9 a\u00a0preto sme pre v\u00e1s pripravili p\u00e1r tipov a\u00a0trikov ktor\u00e9 v\u00e1m pom\u00f4\u017eu u\u0161etri\u0165 \u010das ak ich budete robi\u0165 pravidelne a\u00a0dodr\u017eiava\u0165 a\u00a0napom\u00f4\u017eu v\u00e1m k\u00a0pekne upraven\u00fdm nechtom.Z\u00e1kladom je pravidelnos\u0165. Pravidelne si ruky kr\u00e9mujte. T\u00fdm za\u010dneme. Kr\u00e9movan\u00edm im dod\u00e1te hydrat\u00e1ciu ale nie len nechtom, takisto poko\u017eke r\u00fak. T\u00e1 je tenk\u00e1 a\u00a0n\u00e1chyln\u00e1 na vysu\u0161enie a\u00a0starnutie, tak\u017ee pravideln\u00fdm kr\u00e9movan\u00edm si udr\u017e\u00edte mladistvej\u0161\u00ed vzh\u013ead r\u00fak.Raz do t\u00fd\u017ed\u0148a si spravte masku aleboz\u00e1bal. Ruky si naolejujte kokosov\u00fdm olejom a\u00a0takisto nechtov\u00e9 l\u00f4\u017eka, zaba\u013ete do rukav\u00edc ktor\u00e9 s\u00fa bavlnen\u00e9 a\u00a0nechajte p\u00f4sobi\u0165 dokia\u013e sa olej nevstrebe. Takto dod\u00e1te obrovsk\u00e9 mno\u017estvo \u017eiv\u00edn poko\u017eke i\u00a0nechtom z\u00e1rove\u0148.Do stravy si zara\u010fte potraviny bohat\u00e9 na sel\u00e9n a\u00a0zinok. Tieto dva miner\u00e1ly podporuj\u00fa rast a\u00a0pevnos\u0165 nechtov. Obsahuj\u00fa och najm\u00e4 ryby, listov\u00e1 zelenina, avok\u00e1do, oleje, orechy.V\u00a0pr\u00edpade \u017ee sa v\u00e1m nedar\u00ed dosiahnu\u0165 po\u017eadovan\u00fa d\u013a\u017eku alebo m\u00e1te pr\u00edli\u0161 krehk\u00e9 nechty, existuje mno\u017estvo v\u00fd\u017eivov\u00fdch doplnkov na trhu ktor\u00e9 obsahuj\u00fa spom\u00ednan\u00e9 miner\u00e1lne l\u00e1tky.Zastrih\u00e1vajtesi ko\u017eu v\u00a0okol\u00ed nechtov. Tak dosiahnete \u017ee nechty bud\u00fa vyzera\u0165 opticky dlh\u0161ie tak\u017ee i\u00a0ke\u010f sa v\u00e1m zlomia nebud\u00fa vyzera\u0165 primal\u00e9.Pri piln\u00edkovan\u00ed pou\u017e\u00edvajte sklenen\u00e9 piln\u00edky. S\u00fa ove\u013ea jemnej\u0161ie. Sna\u017ete sa vytvori\u0165 rovnak\u00fd tvar nechtov na ka\u017edom prste.Pri lakovan\u00ed nezab\u00fadajte na podkladov\u00fd v\u00fd\u017eivn\u00fd lak. Nielen\u017ee zabr\u00e1nite tomu aby v\u00e1m nechty z\u00a0\u010dast\u00e9ho lakovania o\u017eltli ale dod\u00e1te im i\u00a0\u017eiviny ktor\u00e9 zabezpe\u010dia \u017ee bud\u00fa pevn\u00e9 a\u00a0leskl\u00e9. Na tento miner\u00e1lny podkladov\u00fd lak m\u00f4\u017eete pou\u017ei\u0165 farebn\u00fd.\u010eal\u0161ou d\u00f4le\u017eitou kapitolou je odlakovanie. Nezab\u00fadajte pou\u017e\u00edva\u0165 \u0161etrn\u00e9 odlakova\u010de ktor\u00e9 neobsahuj\u00fa acet\u00f3n. Ten zbyto\u010dne nam\u00e1ha a\u00a0vys\u00fa\u0161a nechty.To boli na\u0161e tipy a\u00a0triky ktor\u00e9 v\u00e1m pom\u00f4\u017eu udr\u017ea\u0165 si pekn\u00fa manik\u00faru. D\u00f4le\u017eit\u00e9 je aby ste \u017eiaden krok nevynechali a\u00a0starostlivos\u0165 o\u00a0nechty sa stala va\u0161ou pravidelnou s\u00fa\u010das\u0165ou.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dokonal\u00e1 manik\u00fara \u2013 ako nato?","item":"https:\/\/www.hcl.sk\/dokonala-manikura-ako-nato\/#breadcrumbitem"}]}]