[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hcl.sk\/domaci-jogurt-zite-zdravo\/#Article","mainEntityOfPage":"https:\/\/www.hcl.sk\/domaci-jogurt-zite-zdravo\/","headline":"DOM\u00c1CI   JOGURT \u2013  \u017dITE ZDRAVO !","name":"DOM\u00c1CI   JOGURT \u2013  \u017dITE ZDRAVO !","description":"V\u00a0obchodoch k\u00fapime naozaj ve\u013ek\u00e9 mno\u017estvo r\u00f4znych druhov jogurtov. Nikdy si v\u0161ak nem\u00f4\u017eeme by\u0165 ist\u00fd ich kvalitou, preto\u017ee mnoh\u00e9 z\u00a0nich v\u00a0sebe u\u017e \u017eiadne \u017eiv\u00e9 kult\u00fary nemaj\u00fa. A\u00a0pr\u00e1ve preto je tu mo\u017enos\u0165 vyrobi\u0165 si kvalitn\u00fd dom\u00e1ci v\u00fdrobok. Vyrobi\u0165 si dom\u00e1ci jogurt nie je v\u00f4bec zlo\u017eit\u00e9. D\u00f4le\u017eitou s\u00fa\u010das\u0165ou probiotick\u00fdch kult\u00far v\u00a0mlie\u010dnych v\u00fdrobkoch je najm\u00e4 to, \u010di s\u00fa schopn\u00e9&hellip; <p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/www.hcl.sk\/domaci-jogurt-zite-zdravo\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>","datePublished":"2017-01-30","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.hcl.sk\/author\/#Person","name":"","url":"https:\/\/www.hcl.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hcl.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hcl.sk\/wp-content\/uploads\/img_a280049_w2030_t1490902649.jpg","url":"https:\/\/www.hcl.sk\/wp-content\/uploads\/img_a280049_w2030_t1490902649.jpg","height":0,"width":0},"url":"https:\/\/www.hcl.sk\/domaci-jogurt-zite-zdravo\/","about":["V\u00fdrobky"],"wordCount":506,"articleBody":"V\u00a0obchodoch k\u00fapime naozaj ve\u013ek\u00e9 mno\u017estvo r\u00f4znych druhov jogurtov. Nikdy si v\u0161ak nem\u00f4\u017eeme by\u0165 ist\u00fd ich kvalitou, preto\u017ee mnoh\u00e9 z\u00a0nich v\u00a0sebe u\u017e \u017eiadne \u017eiv\u00e9 kult\u00fary nemaj\u00fa. A\u00a0pr\u00e1ve preto je tu mo\u017enos\u0165 vyrobi\u0165 si kvalitn\u00fd dom\u00e1ci v\u00fdrobok. Vyrobi\u0165 si dom\u00e1ci jogurt nie je v\u00f4bec zlo\u017eit\u00e9. D\u00f4le\u017eitou s\u00fa\u010das\u0165ou probiotick\u00fdch kult\u00far v\u00a0mlie\u010dnych v\u00fdrobkoch je najm\u00e4 to, \u010di s\u00fa schopn\u00e9 pre\u017ei\u0165 prechod tr\u00e1viacou s\u00fastavou \u010dloveka, lebo len vtedy maj\u00fa lie\u010div\u00fd \u00fa\u010dinok pre organizmus \u010dloveka. A\u00a0t\u00fato vlastnos\u0165 mnoh\u00e9 jogurty v\u00a0obchodoch nemaj\u00fa.Z\u00e1klad \u2013 jogurt + mliekoKe\u010f\u017ee jogurt je mlie\u010dny v\u00fdrobok, na jeho pr\u00edpravu budeme potrebova\u0165 kvalitn\u00e9 mlieko. M\u00f4\u017eete pou\u017ei\u0165 ak\u00e9ko\u013evek, no najlep\u0161ia mo\u017enos\u0165\u00a0 je plnotu\u010dn\u00e9, aby bol jogurt dostato\u010dn\u00e9 hust\u00fd. Mlieko je najlep\u0161ie zak\u00fapi\u0165 v\u00a0automatoch \u2013 mlie\u010dnych automatoch. Druhou d\u00f4le\u017eitou zlo\u017ekou na v\u00fdrobu dom\u00e1ceho jogurtu je jogurtov\u00e1 kult\u00fara. K\u00fapime ju v\u00a0obchodoch v\u00a0podobe bieleho jogurtu.\u00a0 Ale pozor. Mus\u00ed by\u0165 na \u0148om uveden\u00e9, \u017ee ide o\u00a0biely jogurt so \u017eivou kult\u00farou. Z\u00e1kladn\u00e9 suroviny m\u00e1me a\u00a0preto sa m\u00f4\u017eeme pusti\u0165 do v\u00fdroby.PostupMlieko si nalejeme do nerezov\u00e9ho hrnca a\u00a0zohrievame na teplotu 80 \u00b0C. Mlieko za\u010dne peni\u0165, no nevrie. Po prekro\u010den\u00ed tejto teploty mlieko odstav\u00edme a\u00a0nech\u00e1me teplotu klesn\u00fa\u0165 na 40 \u00b0C. Potom do\u0148 vmie\u0161ame jogurt (nikdy nie drevenou vare\u0161kou plnou bakt\u00e9ri\u00ed). Nepozn\u00e1me presn\u00e9 pravidlo, ko\u013eko jogurtu treba primie\u0161a\u0165 do mlieka. Na liter mlieka by n\u00e1m malo sta\u010di\u0165 pribli\u017ene 80 gramov jogurtu.Nast\u00e1va n\u00e1m proces rozmno\u017eovania bakt\u00e9ri\u00ed, ide\u00e1lne je ma\u0165 hrniec v\u00a0bl\u00edzkosti radi\u00e1tora, alebo da\u0165 na tepl\u00e9 miesto, aby teplota neklesla pod 30 stup\u0148ov. Zmes je mo\u017en\u00e9 rozdeli\u0165 aj do men\u0161\u00edch n\u00e1dob a\u00a0vlo\u017ei\u0165 do vyhriatej r\u00fary na teplotu 45 \u2013 50 \u00b0C. Ak t\u00fato teplotu udr\u017e\u00edme, asi po troch hodin\u00e1ch m\u00e1me jogurt hotov\u00fd. Keby n\u00e1m teplota klesla pod 30 \u00b0C proces bude prebieha\u0165 \u010falej, no trval by aj 12 hod\u00edn. Jogurt m\u00f4\u017eete jes\u0165 hne\u010f po pr\u00edprave, alebo ho m\u00f4\u017eete da\u0165 do sterilizovan\u00fdch poh\u00e1rov a\u00a0udr\u017eiava\u0165 v\u00a0chlade.Pr\u00edchute :&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ak m\u00e1te chu\u0165 na sladk\u00fd jogurt je potrebn\u00e9, aby ste do tepl\u00e9ho mlieka pridali kakao, vanilku, cukor pod\u013ea potreby a\u00a0to e\u0161te pred t\u00fdm, ako prid\u00e1te jogurt,&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 slan\u00fd jogurt dosiahnete pridan\u00edm cesnaku, alebo sterilizovanej uhorky,&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ak chcete ovocn\u00fd jogurt na spodok misky poukladajte ovocie pod\u013ea chuti a\u00a0zalejte zmesou mlieka a\u00a0jogurtu,&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 v\u00fdborn\u00fa chu\u0165 dosiahnete aj ke\u010f do tepl\u00e9ho mlieka vmie\u0161ate ochuten\u00e9 su\u0161en\u00e9 mlieko (jahodov\u00e9, ban\u00e1nov\u00e9, \u010dokol\u00e1dov\u00e9 a\u00a0pod.).A\u00a0na z\u00e1ver nie\u010do pre d\u00e1my: dom\u00e1ci jogurt m\u00f4\u017eete vyu\u017ei\u0165 aj ako ple\u0165ov\u00fa masku, m\u00e1 blahodarne \u00fa\u010dinky.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"DOM\u00c1CI   JOGURT \u2013  \u017dITE ZDRAVO !","item":"https:\/\/www.hcl.sk\/domaci-jogurt-zite-zdravo\/#breadcrumbitem"}]}]