[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hcl.sk\/doprajte-si-cas-na-seba\/#Article","mainEntityOfPage":"https:\/\/www.hcl.sk\/doprajte-si-cas-na-seba\/","headline":"Doprajte si \u010das na seba","name":"Doprajte si \u010das na seba","description":"Pre\u010do? Preto\u017ee si to zasl\u00fa\u017eite. Preto\u017ee je to zdrav\u00e9. Preto\u017ee budete ma\u0165 viac radosti zo \u017eivota a t\u00fdm prospejete nielen sebe, ale aj svojmu okoliu. No a e\u0161te raz, preto\u017ee si to zasl\u00fa\u017eite. \u017divot je \u010dasto neuverite\u013ene upon\u00e1h\u013ean\u00fd. R\u00e1no ubolene vstanete, e\u0161te za tmy opust\u00edte domov, cel\u00fd de\u0148 sa nah\u00e1\u0148ate, ve\u010der sa vr\u00e1tite sp\u00e4\u0165 a&hellip; <p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/www.hcl.sk\/doprajte-si-cas-na-seba\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>","datePublished":"2018-02-13","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.hcl.sk\/author\/#Person","name":"","url":"https:\/\/www.hcl.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hcl.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hcl.sk\/wp-content\/uploads\/img_a286863_w2030_t1523631948.jpg","url":"https:\/\/www.hcl.sk\/wp-content\/uploads\/img_a286863_w2030_t1523631948.jpg","height":0,"width":0},"url":"https:\/\/www.hcl.sk\/doprajte-si-cas-na-seba\/","about":["\u017divotn\u00fd \u0161t\u00fdl"],"wordCount":393,"articleBody":"Pre\u010do? Preto\u017ee si to zasl\u00fa\u017eite. Preto\u017ee je to zdrav\u00e9. Preto\u017ee budete ma\u0165 viac radosti zo \u017eivota a t\u00fdm prospejete nielen sebe, ale aj svojmu okoliu. No a e\u0161te raz, preto\u017ee si to zasl\u00fa\u017eite.\u017divot je \u010dasto neuverite\u013ene upon\u00e1h\u013ean\u00fd. R\u00e1no ubolene vstanete, e\u0161te za tmy opust\u00edte domov, cel\u00fd de\u0148 sa nah\u00e1\u0148ate, ve\u010der sa vr\u00e1tite sp\u00e4\u0165 a s \u00fanavou padnete do postele \u2026 Pr\u00e1ca, deti, \u0161kola \u2026 A zrazu ubehne t\u00fd\u017ede\u0148. A potom mesiac. A vy zist\u00edte, \u017ee ste sa dlh\u00fd \u010das ani raz nezastavili, ani raz si nedopriali tro\u0161ku oddychu len v spolo\u010dnosti seba sam\u00e9ho. To by sa malo \u010do najsk\u00f4r zmeni\u0165.\u00a0Dajte si v pokoji \u010daj, alebo k\u00e1vu\u017de si u\u017e nepam\u00e4t\u00e1te kedy naposledy sa v\u00e1m to podarilo? Nu\u017e, ur\u010dite sa to nejako zariadi\u0165 d\u00e1, len mus\u00edte skuto\u010dne trva\u0165 na tom, \u017ee sa na chv\u00ed\u013eu v tichu posad\u00edte s teplou \u0161\u00e1lkou v ruk\u00e1ch, zatvor\u00edte o\u010di a budete si vychutn\u00e1va\u0165 v\u00f4\u0148u a chu\u0165. Len vy, len va\u0161a \u0161\u00e1lka. Ticho a pokoj.\u00a0Cho\u010fte na prech\u00e1dzkuVypnite telef\u00f3n. Deti odovzdajte star\u00fdm rodi\u010dom. Zamknite dom a od\u00ed\u010fte na najbli\u017e\u0161iu l\u00faku, alebo do lesa. K potoku, na pole \u2026 to je vlastne jedno. Upokojuj\u00face pohladenie pr\u00edrody v\u00e1m ur\u010dite prospeje a odd\u00fdchnete si tak ako u\u017e dlho nie. V\u00fdhodou je ak m\u00e1te psa. Zvieratk\u00e1 dok\u00e1\u017eu prinies\u0165 mnoho radosti do \u017eivota.\u00a0Cho\u010fte len tak do mestaN\u00e1jdite si \u010das \u00eds\u0165 sami, alebo s partnerom z\u00e1js\u0165 na spolo\u010dn\u00e9 posedenie, alebo rovno ve\u010deru. Pokojne si sadnite, zaho\u010fte starosti za hlavu, vychutnajte si jedlo, poobzerajte sa po obchodoch \u2026 Mo\u017enost\u00ed je ve\u013ea. Cie\u013eom je hlavne vypadn\u00fa\u0165 zo zabehnut\u00e9ho kruhu povinnost\u00ed.\u00a0Cvi\u010dte\u017de to stoj\u00ed energiu? A \u017ee jej m\u00e1te u\u017e aj tak m\u00e1lo? To je pravda, ale cvi\u010denie uvo\u013e\u0148uje endorf\u00edny a teda budete \u0161\u0165astnej\u0161\u00ed. Urob\u00edte nie\u010do pre svoje telo a precvi\u010d\u00edte tie stuhnut\u00e9 svaly a skr\u00e1ten\u00e9 \u0161\u013eachy. Ur\u010dite stretnete aj mno\u017estvo zauj\u00edmav\u00fdch nov\u00fdch \u013eud\u00ed a ktovie \u2026 mo\u017eno nadvia\u017eete aj nov\u00e9 priate\u013estv\u00e1.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Doprajte si \u010das na seba","item":"https:\/\/www.hcl.sk\/doprajte-si-cas-na-seba\/#breadcrumbitem"}]}]