[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hcl.sk\/naskocte-na-novu-vlnu-zivotneho-stylu-a-okorente-si-zivot\/#Article","mainEntityOfPage":"https:\/\/www.hcl.sk\/naskocte-na-novu-vlnu-zivotneho-stylu-a-okorente-si-zivot\/","headline":"Nasko\u010dte na nov\u00fa vlnu \u017eivotn\u00e9ho \u0161t\u00fdlu a okore\u0148te si \u017eivot","name":"Nasko\u010dte na nov\u00fa vlnu \u017eivotn\u00e9ho \u0161t\u00fdlu a okore\u0148te si \u017eivot","description":"Koren\u00edm naz\u00fdvame be\u017en\u00e9 aromatick\u00e9 pr\u00edsady zlep\u0161uj\u00face chu\u0165 a v\u00f4\u0148u potrav\u00edn. V\u00fd\u017eivn\u00e9 l\u00e1tky neobsahuj\u00fa takmer v\u00f4bec alebo len v nepatrnom mno\u017estve ale tie nie s\u00fa podstatn\u00e9. V koren\u00ed sa nach\u00e1dzaj\u00fa hlavne \u00e9terick\u00e9 silice, ktor\u00e9 robia jedlo chutn\u00fdm. \u010ealej obsahuj\u00fa mikroelementy a substancie s vlastnos\u0165ami povzbudzuj\u00facimi centr\u00e1lnu nervov\u00fa s\u00fastavu. A tie s\u00fa rozhodne pre na\u0161e zdravie prospe\u0161nej\u0161ie&hellip; <p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/www.hcl.sk\/naskocte-na-novu-vlnu-zivotneho-stylu-a-okorente-si-zivot\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>","datePublished":"2017-09-22","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.hcl.sk\/author\/#Person","name":"","url":"https:\/\/www.hcl.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hcl.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hcl.sk\/wp-content\/uploads\/img_a283390_w2030_t1511377141.jpg","url":"https:\/\/www.hcl.sk\/wp-content\/uploads\/img_a283390_w2030_t1511377141.jpg","height":0,"width":0},"url":"https:\/\/www.hcl.sk\/naskocte-na-novu-vlnu-zivotneho-stylu-a-okorente-si-zivot\/","about":["\u017divotn\u00fd \u0161t\u00fdl"],"wordCount":516,"articleBody":"Koren\u00edm naz\u00fdvame be\u017en\u00e9 aromatick\u00e9 pr\u00edsady zlep\u0161uj\u00face chu\u0165 a v\u00f4\u0148u potrav\u00edn. V\u00fd\u017eivn\u00e9 l\u00e1tky neobsahuj\u00fa takmer v\u00f4bec alebo len v nepatrnom mno\u017estve ale tie nie s\u00fa podstatn\u00e9. V koren\u00ed sa nach\u00e1dzaj\u00fa hlavne \u00e9terick\u00e9 silice, ktor\u00e9 robia jedlo chutn\u00fdm. \u010ealej obsahuj\u00fa mikroelementy a substancie s vlastnos\u0165ami povzbudzuj\u00facimi centr\u00e1lnu nervov\u00fa s\u00fastavu. A tie s\u00fa rozhodne pre na\u0161e zdravie prospe\u0161nej\u0161ie ne\u017e lieky dostupn\u00e9 v lek\u00e1r\u0148ach.\u00a0Konkr\u00e9tne v na\u0161om podneb\u00ed sa pou\u017e\u00edva cez 50 druhov r\u00f4znych koren\u00edn a pr\u00edsad.Tu je v\u00fdber aspo\u0148 t\u00fdch najz\u00e1kladnej\u0161\u00edch.\u00a0An\u00fdzP\u00f4sob\u00ed spazmolyticky, mliekotvorne, podporuje odka\u0161liavanie a tr\u00e1venie. Je to vynikaj\u00face korenie do ciest, cukr\u00e1rskych v\u00fdrobkov, aperit\u00edvov a bonb\u00f3nov. \u00a0BorievkaV \u010derstvom stave sa je ako dezert, prid\u00e1va sa ako n\u00e1pl\u0148 do pir\u00f4\u017ekov.Ako pr\u00edsada sa pou\u017e\u00edvaj\u00fa menej \u010dasto aj ke\u010f je ve\u013emi silne p\u00f4sobiacim liekom hlavne proti hna\u010dk\u00e1m a \u010drevn\u00fdm parazitom.\u00a0Citr\u00f3nCitr\u00f3nov\u00e1 k\u00f4ra (\u017elt\u00e1 alebo biela) patr\u00ed do po\u010detnej skupiny prostriedkov zni\u017euj\u00facim krvn\u00fd tlak aj lie\u010debn\u00fdm sp\u00f4sobom nielen symptomatick\u00fdm. Do tejto skupiny patria aj cesnak, cibu\u013ea, rakytn\u00edk, zimolez a v\u0148a\u0165 imela. Citr\u00f3nov\u00fa k\u00f4ru je mo\u017en\u00e9 u\u017e\u00edva\u0165 bez obmedzenia, nem\u00e1 \u017eiadne ved\u013eaj\u0161ie \u00fa\u010dinky.\u00a0Estrag\u00f3nEstrag\u00f3n je zatia\u013e nedocenen\u00e1 bylinka v na\u0161ej kuchyni \u010do je \u0161koda. Preto\u017ee je prostriedkom posil\u0148uj\u00facim \u017eal\u00fadok a u\u017e\u00edva sa v n\u00e1levoch pri \u017eal\u00fado\u010dnej neur\u00f3ze. Priaznivo p\u00f4sob\u00ed aj pri kataroch tr\u00e1viacich ciest. Such\u00e1 zomlet\u00e1 v\u0148a\u0165 je vhodn\u00e1 do polievok a om\u00e1\u010dok a z chu\u0165ov\u00fdch d\u00f4vodov sa d\u00e1 pou\u017ei\u0165 aj tam kde je potrebn\u00e1 neslan\u00e1 di\u00e9ta.\u00a0Hor\u010di\u010dn\u00e9 semienkoSemienko sa pou\u017e\u00edva na podporu tr\u00e1venia, prid\u00e1va sa k sle\u010fom, do nakladan\u00fdch uhoriek, melie sa a pou\u017e\u00edva ako hor\u010dica. Z hor\u010dice, hust\u00e9ho paradajkov\u00e9ho pretlaku a ol\u00edv m\u00f4\u017eeme pripravi\u0165 vynikaj\u00facu om\u00e1\u010dku k m\u00e4su pod\u00e1van\u00e9mu na studeno. Ly\u017ei\u010dka semia\u010dok po tu\u010dnom jedle v\u010faka svojmu \u017el\u010dopudn\u00e9mu \u00fa\u010dinku zabra\u0148uje poruch\u00e1m tr\u00e1venia.\u00a0Major\u00e1nkaPodporuje tr\u00e1venie, u\u013eah\u010duje odka\u0161liavanie, m\u00e1 spazmolytick\u00e9 a protiz\u00e1palov\u00e9 \u00fa\u010dinky, likviduje nad\u00favanie a \u013eahko zahrieva. N\u00e1lev z polievkovej ly\u017eice major\u00e1nky na poh\u00e1r vriacej vody m\u00f4\u017eeme pi\u0165 pri za\u010diatkoch nachladnutia.\u00a0Petr\u017elenKore\u0148 m\u00e1 mo\u010dopudn\u00e9 a potopudn\u00e9 \u00fa\u010dinky a podporuje tr\u00e1venie. Podobne p\u00f4sob\u00ed v\u0148a\u0165, z ktorej sa d\u00e1 pripravi\u0165 \u010daj pri urologick\u00fdch probl\u00e9moch. Jemne nakr\u00e1jan\u00e1 v\u0148a\u0165 je vhodn\u00fdm neutraliz\u00e1torom cesnakov\u00e9ho a cibu\u013eov\u00e9ho z\u00e1pachu. \u00a0Rozmar\u00edn\u00da\u010dinkuje mo\u010dopudne, \u017el\u010dopudne, podporuje tr\u00e1venie, povzbudzuje \u010dinnos\u0165 srdca a nervov a ako korenie sa hod\u00ed k tu\u010dn\u00fdm ryb\u00e1m a m\u00e4su.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nasko\u010dte na nov\u00fa vlnu \u017eivotn\u00e9ho \u0161t\u00fdlu a okore\u0148te si \u017eivot","item":"https:\/\/www.hcl.sk\/naskocte-na-novu-vlnu-zivotneho-stylu-a-okorente-si-zivot\/#breadcrumbitem"}]}]